I feel the quiet presence of the earth beneath me.
I breathe in and out in a divine, soothing rhythm.
Golden shapes form in the silence, soft and endless.
Light glinters on every leaf and stone.
It feels as if time has dissolved and I stepped into eternity.
Only a warm and alive stillness remains and I am fully aware.
I feel the wonder of creation flowing through me.
This magical forest breathes the breath I breathe.
In this green world everything is complete and I am surrounded by a vast, luminous peace.
This moment expands, embraces and remembers itself as one.
And then, within this quiet, I feel movement, like a tender wave of awareness that is rising from within.
It runs through my spine like golden light.
Every cell opens in a ray of sunshine.
The forest and I breathing the same breath, the same vibration expressed in different forms.
When I soften, it softens.
When I breathe, the trees exhale with me.
How wonderful that creation is this intimate, open without borders, inviting me in a gentle space of belonging.
I rest here, whole, luminous and present.