Reveling in Good Vibes

There’s a deep calm spreading through me.
It begins low in the belly and feels warm, precious and lively.
Like my body remembers home within.
My chest opens and feels free.
A soft energy flow expands with each breath and a sweet weight on my shoulders releases and lets me land in this moment.
The ground beneath me feels close, intimate and soothing.
Its quiet strength travels upward, meeting the soft pulse in my feet.
Every cell starts to hum in quiet confidence.
Warmth moves through my spine, slow and deliberate, as if a light inside me is waking up from a long, gentle sleep.
My whole body is in harmony with this moment.

Gratitude rises like a gentle and powerful sensation.
It vibrates behind my ribs, expands my heart, and then melts outward into a peaceful happiness and contentment.
Joy shimmers like tiny ripples of light under my skin, reminding me how easy it is to feel good.
Every part of me feels balanced and quietly alive.
Confidence breathes through me, filling me generously with a soft power and stillness.
Each inhale feels like a wonderful gift.
Each exhale is like sharing this goodness with the world around me.
I thrive in harmony and soft alignment.
This moment feels whole and intensely rich.
Everything I desire is alive inside my body, warm, lovingly and fully alive.