Ho oponopono intention story podcast cover + blog

Ho’oponopono Intention Story

I love old, obsolete thoughts and beliefs spontaneously dissolve into wonderful and sparkling energy.
It’s such a joy to feel the relief and releasing in my body and I love how free I suddenly feel.
Love abundantly flows through me, filling my whole being.
Thank you for this cleansing of my energy.
Thank you for transforming old into promising vibrations for new ideas and adventures.
I feel free and suddenly everything light up in sparkle and wonder.
I let go, surrender and fully accept this now moment.
I embrace all that led me into this peaceful presence; this gentle spacious weightlessness.
I am still and fully connected in the whole of who we are.
Peace is my nature, now and forever.
Peace, freedom and soothing stillness cleanse the world around me and within.
I feel love expand in me.
It flows through me and illuminates the space around.
I thank this moment for showing me the perfection that is always here.

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Thank you.
I love this life.
I am light, and all is clear.

I see it.
I hold it in light.
I love it free.
All clears in peace.

I welcome this.
It moves through love.
Light remembers itself.
All returns to stillness.

I take it in softly.
Love restores all form.
Light expands quietly.
The world feels new.

I feel this moment.
I give it to love.
It melts into light.
Wholeness is here.

I breathe and feel light move through me.
Soft warmth spreads in my chest.
Everything I see belongs to me.
Each sound, each thought, each scene is part of my vibration.
I take gentle ownership of what appears and breathe love into it.
It melts, clears and becomes light again.
The world softens as I soften.
Through my presence, reality purifies itself.
I feel peace ripple outward, quiet and alive.
Everything returns to its natural rhythm of love.
And I rest in that; open, whole, and shining.


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I return to the quiet within where every sound softens into light.
I breathe and open; in this stillness I remember that everything is part of me.
Every thought, every face, every unfolding moment reflects the vibration I hold inside.
So I take it gently in my hands, this living mirror, and I whisper love into it.
I let all resistance go and allow.
Through my loving attention light begins to move.
Every time I feel, I cleanse.
Every time I soften, I release.
Every time I bless, I remember the infinite stream that flows through all.
I take full responsibility for everything that shows up within my world and see it as a doorway; a chance to return back into wholeness.
Through my love the world purifies.
Through my gentle acceptance, everything brightens.
Love expands and spreads softly, correcting itself into harmony.
Every form relaxes back into flow.
Every heart, cell and thought flows back into harmony.
I am peace in motion, loving, whole and complete.


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