Health in Flow

Health is something I allow and cherish.
When I soften, when I relax, my body begins to glow with its natural rhythm.
I feel how ease is medicine, how presence is nourishment.
Every breath I take tells my system: it is safe, it is whole, it is thriving.
The more I let go, the more life energy flows through me, clear and steady.
I don’t need to control it; my body already knows balance and how to thrive.
When I rest into the moment, my cells sing in harmony, my organs hum with vitality.
There is a deep intelligence moving within me, guiding every process, every function with grace.
Health comes alive in me through pure and delightful surrender.
I listen, I trust, I allow.
I notice how good it feels to be here, simply present, simply breathing.
Wellbeing is my natural state, and I feel it supporting me now.
Every drop of relaxation opens a new layer of vitality.
Every smile, every pause, is an act of healing.
I let my body be the miracle that it is.
Health flows in me, through me, around me; steady, vibrant, joyful.
This is my nature: alive, radiant and deeply at ease.