Sun Therapy

I feel a soft vibration rise in my chest, a warm breath from within.
Subtle brightness gathers in me.
Awareness remembers itself and deepens and transforms in presence.
In my spine a gentle stream opens, a calm swirl moves upward and lights me up.
My body feels held and wrapped in its own warmth.
Inner radiance and natural sunlight are a welcome memory.
My belly feels grounded with beaming power, invincible.
I love to revel in this field, in my zest for life.
Flow, liveliness and trust colour my days.
Gentleness fills my being and keeps expanding.
Here everything feels connected and lit from within.
My inner sun shines bright.